This is a no-nonsense, practical self-help handbook written in a friendly, entertaining, and concise style. The chapters are short and devoid of bull, frills, and hype. All you’ll find are ideas that work written in such a way that it is enjoyable and interesting to read and leaves you with solid tools you can...
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From School Library Journal Grade 8-10-Using quotes from women in history and anecdotal stories of adolescent girls, “Dr. Jill” gives prescriptions for dealing with difficult situations. The chapters address relationships, drug addiction, stress, body image, parental divorce, insomnia, bullies, and having a crush on another girl, and the author offers several scenarios based on...
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Based on a popular course given at the New School in New York City, When Am I Going To Be Happy? teaches that many of the negative emotional habits that make us unhappy are learned behaviors which can be exchanged for habits that are life-giving, not life-wrecking. HC: Bantam. From the Publisher Learn to...
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From Library Journal Cudney (counseling, Western Michigan Univ.) and Hardy, a practicing psychologist, offer a thorough investigation into the psyche by explaining those attitudes or actions that may have worked at one time, but ultimately cycle into adult behaviors that backfire. Self-defeatists, they claim, harbor mythical fears that stifle creative thought patterns, causing faulty...
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