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Posts Tagged ‘Self Development’

What a Life Coach Can Do for you

Jan 10th, 2010 by newmoney

As the New Year begins people all over the world are committing themselves to all sorts of resolutions to lead better lives. Every year millions of people (friends and family of mine included) commit themselves to such things as: quitting smoking, getting in shape, making more money, and spending more time with our family and friends, which are just a few of the resolutions we hear today. While some of us do join the gym, throw away cigarettes, start saving money, how long does it last? A month? Two months? Three, if we’re lucky? When the excitement of the New Year wears off and the old routine and demands of life set in, the same old patterns come back up and we tell ourselves “well maybe next year”, or “promises were made to be broken”. It doesn’t have to be that way this year. There are many people out there, besides personal trainers, whose job it is to ensure that we continue to reach our goals. They are called Life Coaches.

A life coach is someone who works with you to create the goals and outcomes we want for our life. Some areas they work with clients on are: creating a better balance between our personal and professional lives, improving our ability to communicate our ideas and thoughts in public, and developing strategies for us to earn more money.

After attending a self-development seminar by Tony Robbins late last year, I decided to hire my own life coach. You see, for many years I‘d read numerous books on how to be a better person and leader. I watched DVDs and listened to CDs on spirituality and finding the inner wisdom, so that I could find my true purpose. I will admit that a lot of what I read stuck with me and I was happy to share that knowledge; I just found that I didn’t apply much of it consistently. I don’t think I am alone on this. I believe we all want to have a great life with financial security, time with our family and friends, and a career where we’re making a positive difference that provides us with a level of deep satisfaction.

Yet we never have someone committed to working with us to achieve those goals. While you may have family, friends and colleagues interested in seeing live a better life, they aren’t necessarily going to put their time and energy into helping. Why? Because they are just as focused on their goals and outcomes for their life. I can tell you that I have already seen results in two of three outcomes I have set to achieve over the next three months, and it is empowering. The final outcome will be realized within the next two weeks. When I am finished achieving these outcomes I will work with my coach to push my self into new adventures, opportunities and areas of life that will create more passion and zest for life.

A life coach steps in to provide many levels of support; acts as a sounding board, works to create action-oriented techniques, and provides thought provoking questions. Growing in popularity and use all over the world, in 2004, according to MarketData Enterprise, there were 25,000 life coaches in the U.S, and in 2005 the amount of coaches grew to 40,000. Canada, Japan, the U.K, and Australia are also growing markets for coaching.

Some of the most successful athletes, CEOs, musical artists in the world have their own life coaches. These coaches are not counselors, therapists, mentors, or consultants. Counselors and therapists focus on your past, mentors and consultants give you their opinion and how you should proceed and offer solutions. A personal coach will bring the solution out of you, and that is a very empowering tool for clients. The ability to talk out the process that will create the desired result or the optimal solution to the challenge their facing will propel them forward at an exciting rate.

Many people who hire a personal trainer are often the most successful at losing weight, staying in shape and eating healthy. When the commitment is made to pay a personal trainer, show up at a specific time to train, and complete the amount of work they require you do you get results. Why? Well for one thing you have vested financial interest in the sessions. Secondly, you are now accountable to another person; you told them you would show up at a particular time to train and you don’t want to disappoint them. Finally, as strange as this may seem, the vast majority of us will do more for others than we will do for ourselves. So when the trainer tells you that you’re going to do fifteen sit-ups and as you get to the fifteenth they tell you, “ok now ten more”, and you push yourself. If you were training alone you would have stopped at ten. Make sense? Now is the time to hire a life coach to push you to your “10” in life, and then help create a “15” to reach for. As a Leader and Life Purpose Coach Brian Toppin helps you to design and fulfill your destiny. With a strong background in Marketing and Human Resources, Brian has the ability to help you identify what you truly desire in your life, and then empower you to create the path for it to happen. Like many people, Brian had previously lived a life built up by other people’s expectations, rules, and guidelines in terms of what it means to be a “success”. Now he has committed himself to working with his clients to help them “live life, with purpose, on purpose”.
Brian is the CEO of BJT Communications, a company devoted to providing individuals with positive, inspirational, and spiritual motivation through many forms of media, coaching, products and services.
To reach Brian, please email him at: btoppin@caribsurf.com
Website: www.briantoppin.comsurvey reviews

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Using Hypnosis & Nlp for Self Help

Nov 9th, 2009 by newmoney

What personality trait bothers you most strongly? Do you work too hard? Are you compulsive about minor things, or do you overlook them without realizing it? Developing a personal development plan can help you to focus on those components of your personality that you desire to change. By means of personal development, people learn to realize their unique strengths and shortcomings. They solve problems and strengthen relationships by capitalizing on positive characteristics and avoiding frailties. To do this, a person must take a serious look at problematic aspects of his or her nature and determine the best way to change them. Developing a formal personal development plan takes honesty, perseverance, and plenty of energy. To begin, review your strengths and weaknesses honestly. Then, decide which you believe you can change. These difficult analyses are a significant step in personal values development. When you have completed these tasks, you need to be motivated to work to improve those parts of your character least attuned to your own personal values. Developing a personal development plan needs input from a different, trustworthy individual in your life. Find someone who knows you more fully than anyone else. Ask that individual for his or her perception of your strengths and weaknesses. Encourage this individual to help you in your quest for personal development and self improvement. Many self improvement books offer only basic personal development techniques. Although these can be useful, they aren’t always helpful in specific situations. Moreover, creating a formal personal development plan without consulting a trustworthy professional is nearly impossible. Other conventionally used methods for self improvement consist of behavior therapy and support groups. These, however, only encourage people to focus on features of negative attitudes and actions that they already see and understand. These approaches focus on the features, not the root, of the issue. A better strategy for helping people deal with personality faults and capitalize on their strengths is personal development hypnotherapy. Hypnotherapy professionals are able to utilize this therapy to help people to form a formal personal development plan. These practitioners assist individuals to evaluate faults and find unique strategies for working toward self improvement. Usually, those who are critical thinkers or have difficulty accepting directional suggestions find conventional approaches to self improvement hypnotherapy less helpful than do suggestible people. For these individuals, Ericksonian techniques for personal development hypnotherapy, and Neuro-Linguistic Programming (NLP), are more effective. These techniques are quite effective in helping critical thinkers to strive for self improvement. Individuals with elevated anxiety levels often benefit from self improvement hypnotherapy. In the process of therapy, regression or increased recall methods may allow the individual to describe subconscious, pervasive reasons for anxiety. After understanding what creates the individual’s anxiety, a professional hypnotherapist can suggest personal development techniques that assist the individual to reduce situational stress. This alone often motivates them to address issues. Persons who are dependent on food or nicotine often gain help from Ericksonian or traditional styles of self improvement hypnotherapy as well. Through hypnotherapy, they become less dependent on food or nicotine to provide feelings of peace and tranquility. Additionally, hypnosis professionals assist clients to overcome subconscious associations between these habits and pleasurable activities like listening to music or watching television. Developing an effective personal development plan often necessitates the intervention of an objective counselor. Identifying one’s strengths and employing them to conquer problem areas is difficult. Some persons struggle with the admission of their vulnerabilities to themselves; it is even more difficult to admit these issues in behavioral or group therapy. Self improvement hypnotherapy aids persons to deal with these struggles at the subconscious level, at their origination. Professionals who have learned this approach aid individuals by giving concrete or subliminal ideas for helping them to focus on personal development.  Summary: Most people yearn to change some aspect of their personality or actions. Conventional self help books and behavioral treatments try to assist persons to form a personal development plan. These persons are limited, however, by their lack of ability to address problem actions in the subconscious, where problems begin. Personal development hypnotherapy using either conventional or Ericksonian techniques is perfect for aiding individuals to grow beyond weak points by treating the root of the problem. Many people have difficulty admitting their shortcomings to others, or they lack the requisite financial resources to afford the help of a therapist. Often, custom hypnosis recordings made by a skilled hypnotherapist skilled in Ericksonian Hypnotherapy and Neuro-Linguistic Programming are be quite beneficial. Alan B. Densky, CH is a pioneer in the use of NLP for self help. He offers many NLP CD’s for self improvement. Visit Neuro-VISION hypnosis for self help and enjoy the Free hypnotherapy video library, a huge article library, and MP3 downloads.coin collecting software

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