Healing Your Emotional Self “Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children’s self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more posititve self-image. I strongly recommend it for anyone who was abused or (more…)

Since its publication in 1987, Self-Esteem by Matthew McKay and Patrick Fanning has set the standard for self-help books that seek to improve self-esteem. With more than 600,000 copies sold through its three editions, Self-Esteem has helped hundreds of thousands of readers learn to think more positively about themselves, bringing them greater happiness, success, and peace of mind. But Self-Esteem is more than just one book. The Self-Esteem Companion, published in 1999, distilled (more…)Best Smartphone Software

Review

“A valueable storehouse of tactics and strategies for constructing (or renovating) the foundation of our self-estem” –Phillip G. Zimbardo, author of Shyness — Review
–This text refers to the

Mass Market Paperback
edition.

Review

“A valueable storehouse of tactics and strategies for constructing (or renovating) the foundation of our self-estem” –Phillip G. Zimbardo, author of Shyness
–This text refers to the

Mass Market Paperback
edition.
(more…)