If you are feeling this way, perhaps it is time for what I call a “Life Tune Up.” There are two parts to the tune up – identify and eliminate energy drainers and increase things that give you energy. To start, make a written list of the specific energy drainers present in both your...
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Business and Life Coaching is a relationship that focuses on change, the future and achieving goals both in business and life to help people live a more satisfying, successful and fulfilling life in all aspects of their lives. How does Coaching work? Business and Life coaching aid people to take charge of their lives...
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Whatâs the difference between Life Coaching and Psychotherapy? The primary difference between a life coach and a psychotherapist or mental health counselor is that psychotherapists and counselors commonly âtreatâ clinical issues, such as an existing mental health problem like depression, anxiety, post-traumatic stress disorder, etc. A life coach however does not treat anything. Therefore,...
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